Broccoli soup {gluten-free | low-lactose | vego | quick & easy}

   date: 2013-02-27 time: 14:22:00
A smooth and bright green soup of broccoli is a delight for both your waistline and taste buds. Be careful with the hand blender if you want a lumpier soup.
Broccoli Soup (serves 2 people)
289 kcal / serving
 9 oz (250 g) fresh broccoli
 8 inches (20 cm) leeks
 2 cloves of garlic
 1 tbsp olive oil
 2½ cups (6 dl) vegetable broth
 salt and freshly ground white pepper
   Serve with:
 2 tbsp mild low-fat yogurt
 50 g whole grain bread / serving
Wash and cut the broccoli into small florets. Shred leek athwart and chop the garlic. Heat oil in a pan and fry the leek and garlic lightly. Add the broccoli and pour in the broth. Let it simmer with the lid on for about 5 minutes until the broccoli softens. Mix until smooth and season with salt and pepper and some herbs.
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