Health Benefits of Bananas

  
   date: 2013-02-15 time: 17:19:00
 great source of potassium
 may help to prevent high blood pressure and protect against atherosclerosis
 promotes bone health
 protects against stomach ulcers
 helps with elimination
 protects eyesight
 rich source of the prebiotic fructooligosaccharide
 improve nutrient absorption
 rich in provitamin A carotenoids
 rich in iron
 promotes kidney health
 reduces risk of kidney and colon cancer
 great source of natural energy
 contains tryptophan which can lift the spirit
 bananas have a level of vitamin B6 that helps to regulate blood glucose level
 may calm morning sickness
 banana peels may help to soothe mosquito bites
 help promote hemoglobin production
Sarah Wolfabout cupcakes.wαѕтedĸ-ѕѕeѕ. ಌ
 
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    Banana, 2 comments



 Josefin

Vilken tur att jag älskar bananer!

  2013-02-15 18:28:30
 Nicole

Bananas are my favorite thing ever! My favorite is to cut it up and mix it in a bowl with cinnamon and sugar :) Love your blog!
-Nicole
http://pushupsandpumps.blogspot.co.uk/

  2013-02-23 23:49:27
 Josefin

Vilken tur att jag älskar bananer!

  2013-02-15 18:28:30
 Nicole

Bananas are my favorite thing ever! My favorite is to cut it up and mix it in a bowl with cinnamon and sugar :) Love your blog!
-Nicole
http://pushupsandpumps.blogspot.co.uk/

  2013-02-23 23:49:27


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