10 Things I bet You Didn't Know About Cinnamon

   date: 2012-12-16 time: 11:52:00
Cinnamon is not only one of the world's most common spices, but also has various health benefits, here are just 10 to name a few.
 ½ teaspoon per day may lower LDL (bad) cholesterol
 cinnamon may lower blood sugar, making it beneficial for people with diabetes
 in some studies, cinnamon has been shown to stop yeast infections
 it may help reduce the proliferation of leukemia and lymphoma cancer cells
 it has an anti-clotting effect on blood
 when combined with honey, taken every morning before breakfast, people have had significant arthritis relief after one week
 inhibits bacterial growth and food spoilage
 cinnamon can boost cognitive function and memory
 it's a great source for manganese, fiber, iron, and calcium

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