Peanut Butter, Strawberry, & Banana Quesadillas (serves 2-4)

 cooking spray or butter

 2 tbsp natural creamy peanut butter

 2 whole grain tortillas

 1 large ripe banana, sliced

 4-5 strawberries, sliced

 1/8 tsp cinnamon (if desired)

 

Heat a medium skillet over medium high heat and spray pan with cooking spray. Spread 1 tbsp of the peanut butter evenly over each tortilla. Arrange both of the banana and strawberry slices over one tortilla, sprinkle with a pinch of cinnamon, and top with the remaining tortilla, peanut butter side down. Press gently to help them stick together. When the skillet is hot, add the quesadilla, flipping once, until golden brown, about 2 minutes per side. Cut each quesadilla into halves or quarters.

 

→ For a dessert, try adding 1 tsp of mini chocolate chips in.

→ Serve with honey, maple syrup, vanilla greek yoghurt or chocolate sauce.

→ Try with different nut butters or nutella.