- Kara Goucher
date: 2013-04-10 time: 18:23:00
"Never underestimate the power that one good workout will have on your mind. Keeping the dream alive is half the battle."
Deep thoughts/unpopular opinions
Feels Lists My playlists Personal Today's food |
Exercise schedules
Outfit inspiration Q/a |
Bigorexia
Binge Eating Disorder Bingeing Help and information Night Eating Syndrome Orthorexia Self love |
Pictures, videos and GIFS Positivity Quotes |
CARBS {x}
Oatmeal FATS {x} FLUID Milk Water FRUIT AND BERRIES {x} Apple Apricot Avocado Banana Grapefruit Honeydew melon Nectarine Orange Peach Pomegranate Prune Strawberry Watermelon NUTS AND SEEDS {x} Peanut butter PROTEIN Chicken Egg SPICES Cinnamon SWEETENERS {x} VEGETABLES Asparagus Broccoli Carrot |
Body
Exercise Face General Nutrition |
Abs
Arms Back Butt Core Entire body Flexibility Legs |