Make them easy to reach and keep each goal realistic. If you're losing weight, try to space out each goal evenly. Reward yourself with a small gift once you reach a goal.

 

Are you staying indoors to exercise? Find tons of plans online that are room-friendly. Are you cutting out fats and sugars? How many calories are you going to consume? How many days are you working out a week? Ask yourself these questions and gather everything you'll need. Stay prepared!
KEEP REMINDERS

Make lists of what you need to do each day and keep track of what you've eaten (if you aren't eating raw or clean foods only). Log your exercises in notebooks. Get creative! Make a vision board where you'll see it constantly, like on your door or closet. Post pictures, quotes, countdowns and anything else that will keep you motivated.